Tuesday, March 30, 2010
40 days - Day 9
Not much else to say, though. Sunday and Monday were otherwise uneventful, and my 40 days for Marie is going well. I did 40 lengths last night in the pool and am feeling definitely better from all the things I'm doing! I can get the 40 ounces of water in much more easily now, I am completely off Diet Coke, and don't miss the junk food at all. Steve and I are talking about ways to further improve the quality of our food at home, and we seem to be making good strides! The discipline of better eating and consistent exercise is proving to be good for me and getting easier, even though I had intended it to be a way to somehow enter into the battle with Marie. Woohoo!
Mommy
Saturday, March 27, 2010
40 days - Day 6
Steve and I attended a 'Couples Connection' day today at the church. It was facilitated by our lead pastor and his wife, and featured four segments of talks by Andy Stanley. It was very well done and a worthwhile way to spend the day. It was well-attended, with about 50 couples present, and the kids had a blast in the program the youth put on for them. Jonathan missed most of it, having been at a sleep over last night and then going straight to gymnastics from 12-3 this afternoon.
I purchased a device today for loading the photos from my camera onto the computer! Yay! It's a disk reader and even came with a spare Scan Disk. Unfortunately, there wasn't much of interest! Just this lovely photo of the inside of our microwave. It's actually not ours anymore. It went in the garbage after I had a fire Monday. It was scary! The instructions on popcorn warn the person providing 'adult supervision' not to 'leave the popcorn unattended.' I thought about that warning as I left it to go to the ladies' room, shall we say, and I could hear the racket from there. I rushed back to the kitchen to a spectacular show in the microwave. I opened the door, and everything stopped, but the popcorn, sadly, was not popped, or even affected in the slightest by having been in the microwave, but the microwave was done. So, we haven't had a microwave all week. I haven't missed it, quite honestly.
The only other exciting thing to mention is that tonight we booked our trip to Virginia! Last year, we went to DC, and this year our plan is to get to Williamsburg. Let the planning begin!
Mommy
Thursday, March 25, 2010
40 days - Day 4
As for my 40 days, yesterday went well, and I did 52 lengths of the pool before I gave in to the discomfort of a cramp in my foot. Not fun. Even so, 52 lengths is 22 more than the distance I need for my race. Tonight I ran on the treadmill and listened to Robin Mark. We love his music and I found it very inspiring this evening, especially when all I wanted to do was stop running. I'm actually feeling much better without the tempting junk I usually snack on! I'm also praying a lot for Marie and her weight-loss quest! That's a good thing too!
Mommy
Wednesday, March 24, 2010
40 days - Day 3
So far, so good on my 40 days. I ran almost 7km yesterday, and made the interesting discovery that I don't really care for Diet Coke anymore. I think that must be a good thing! I do feel the temptation to eat 'forbidden' things when I'm in a hurry, but I'm persevering so far! I just think of Marie and the situation she is in, and think, as she says, "I can do all things through Christ, who gives me strength!" I need the discipline. The water is my biggest challenge! I drank my last two glasses before bed again last night. Tonight I am going swimming, but I don't think pool water will officially count towards my 40 ounces.
Tuesday, March 23, 2010
40 days - Day 2
Monday, March 22, 2010
40 days - Day 1
I have picked this up again in an attempt to journal my efforts of the next forty days. My dearest friend, "Marie," has been told by her doctor that she must lose 40 pounds, or risk having a heart attack. I have been trying to figure out how I can come alongside her, and I have come up with a plan. I don't need to lose any weight, but I could definitely use some self-control with my eating, do better at drinking water each day and be more disciplined with my training. I'm planning to do a triathlon on June 6th, and have been keeping up fairly well with the training, but a bit more incentive would be good.
So... for the next 40 days, in honour of Marie's 40 pounds, I am going to make sure I exercise for at least 40 minutes every day, drink at least 40 ounces of water every day (which is hard for me because I don't really like water!), and I'm giving up four things I enjoy - chips (big one), cookies (not so big), chocolate (sometimes a big one!), and eating after 8pm. The last one is especially significant since I work many evenings until 8:00 8:30 and find myself snacking when I get home, even though I'm not particularly hungry.
Here goes!
Mommy